| MIND INFO LINE | 0300 123 3393 |
| SPRINGFIELD MIND | 01789 298615 |
| MENTAL HEALTH MATTERS | 0800 616171 |
| SAMARITANS (24HRS) | 116 123 |
| PARENTS IN MIND | 07885 975261 |
| MUMS IN MIND | 02476 017234 |
| NATIONAL HELPLINE PANDAS (PERINATAL ANXIETY AND DEPRESSION) | 0843 2898401 |
| NATIONAL DEBT LINE | 0808 808 4000 |
| CITIZENS ADVICE HELPLINE | 0844 855 2322 |
| ANXIETY UK (WEEKDAYS 9.30AM-5.30PM) | 0844 477 5774 |
| NO PANIC (10AM-10PM EVERYDAY 365 DAYS) | 0844 967 4848 |
| BIPOLAR UK (9AM-5PM) | 020 7931 6480 |
| IAPT (COVENTRY AND WARWICKSHIRE) | 02476 671090 |
| CRUSE-BEREAVEMENT (9.30AM-5PM, 8PM TUES, WED, THURS) | 0844 477 9400 |
| CARERS UK HELPLINE (10AM-4PM) | 0800 808 7777 |
| WORCESTERSHIRE ASSOCIATION OF CARERS (9AM-7PM MON-FRI SAT 9AM-12PM) | 0300 012 4272 |
| GUIDEPOSTS (CARER SUPPORT) | 02476 385888 |
| DEMENTIA HELPLINE | 0845 120 4048 |